Inspired ARTICLES

Stiff hips plague society - we spend so much of our lives in chairs, and over time our hip range...

Track season is right around the corner, and shin splint season is right behind it.  Every...

by Grant Norland

One of the most important factors in adding distance to your golf shot is...

Low back pain is one of the most common orthopedic ailments - over 80% of people will experience...

You sprain your ankle at soccer practice.  You head to the nearest ortho quick care, get an...

Let me tell you about one of my recent patients.  He was out for a round of golf, grounded...

Hello Distance Runners!

As you strive for peak performance in your running endeavors, one often...

By: Molly King

 A sports physical is a standard activity in most teen athletes’...

By: Grant Norland

Many athletes aspire to play high-level college and even professional...