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Why You Need A Physical Therapy Sports Physical
Jul 19, 2023
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By: Molly King
A sports physical is a standard activity in most teen athletes’...
Why You Should Get Physical Therapy First
Mar 16, 2023
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By: Molly King
Ouch! That hurts! It’s your back, your ankle, your...
Do your actions match your goals?
Jan 13, 2023
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By: Grant Norland
Many athletes aspire to play high-level college and even professional...
4 Reasons why your sleep schedule might be *failing* you
Dec 20, 2022
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By: Hana Pokornowski
Sleep. Some may say that this is one of the best parts of their...
Are you bringing the right solution to the problem?
Nov 30, 2022
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By: Grant Norland
The concept of bringing the right solution to match a problem can be...
4 Great Exercises for Runners
Oct 21, 2022
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By: Grant Norland
Training recommendations for runners vary widely. There are some...
Health Insurance: Why We're Out-of-Network, On Purpose
Oct 06, 2022
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By: Grant Norland
You’ve probably heard the phrase, “our healthcare system...
Ankle Sprains: 3 Steps Physicians Should Follow
Jan 23, 2020
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By: Molly King
Ankle sprains are one of the most common injuries in athletes and...
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