Inspired ARTICLES

By: Molly King DPT, ATC

Runners tend to be data junkies - they track every mile down to...

*Disclaimer: If you are already lifting weights, this article is not for you… Unless you...

By: Hana Pokornowski

Keegan Harney had a successful season and big hand in helping the...

Michigan commit, Inspired Athlete, and national stand-out player Olivia Olson had a phenomenal...

University of Wisconsin- River Falls, senior captain Maddie McCollins finished up her...

By: Grant Norland

Many athletes aspire to play high-level college and even professional...

By: Zayne Medhaug

The short answer is no. Sure, it helps if your trainer has a background...

By: Grant Norland

Training recommendations for runners vary widely.  There are some...

By: Hana Pokornowski

So you’re an athlete… 

You probably love…...