SCHEDULE
THE BLOG

Inspired ARTICLES

King of the Court: Keegan Harney (Maple Grove HS) athlete basketball personal trainer sport performance training Apr 09, 2024

By: Hana Pokornowski

 

Keegan Harney had a successful season and big hand in helping the...

Read more >>
Inspired Athlete & McDonald's All-American Olivia Olson finishes senior season with a BANG 🔥 athlete basketball personal trainer sport performance training Mar 28, 2024

Michigan commit, Inspired Athlete, and national stand-out player Olivia Olson had a phenomenal...

Read more >>
Maddie McCollins = 🐐 athlete hockey personal trainer sport performance training Mar 19, 2024

University of Wisconsin- River Falls, senior captain Maddie McCollins finished up her...

Read more >>
Do your actions match your goals? personal trainer physical therapy sport performance training Jan 13, 2023

By: Grant Norland

 

Many athletes aspire to play high-level college and even professional...

Read more >>
Does your trainer need to be an "expert" in the sport you play? personal trainer sport performance training Nov 01, 2022

By: Zayne Medhaug

 

The short answer is no. Sure, it helps if your trainer has a background...

Read more >>
4 Great Exercises for Runners personal trainer physical therapy sport performance training Oct 21, 2022

By: Grant Norland

 

Training recommendations for runners vary widely.  There are some...

Read more >>
Should You Work With A Personal Trainer? personal trainer sport performance Oct 20, 2022

By: Duncan Roman

 

The Answer: It Depends! 

Working with a trainer is not for...

Read more >>
Is it time to close the year-book? personal trainer sport performance training Aug 17, 2022

By: Hana Pokornowski

 

So you’re an athlete… 

You probably love…...

Read more >>
Find Your Fellowship personal trainer sport performance training Jul 15, 2022

By: Duncan Roman

 

TRAIN WITH SOMEONE. IT’S GOOD FOR YOU.

Training alone...

Read more >>
Red Pill or Blue Pill personal trainer sport performance training Jul 13, 2022

By: Duncan Roman

 

In life we are faced with a choice.

How to live.

Just as Neo in the...

Read more >>
1 2

Subscribe

Enter your name and email to get notified when our newest posts go live! 

We will never share or sell your information (that's lame).