Health
Physical Therapy Dry Needling Diagnostic Dashboard PRO Maintenance Fueling Mindset
Performance
High School & College Pro Athletes Adults Youth Teams
Plans
Empowered Elite Premium Executive Lineman Academy The Quarterback Institute
About
What We Do What Inspires Us Our Team Blog Inspired Athletes Inspired Alumni Careers Contact
SCHEDULE
THE BLOG

Inspired ARTICLES

Finding Balance: Pelvic Movement Patterns in Distance Runners athlete injury prevention physical therapy running training Nov 17, 2023

Hello Distance Runners!

As you strive for peak performance in your running endeavors, one often...

Read more >>
Run Tall, Run Strong: The Significance of Posture for Runners athlete injury prevention running Oct 25, 2023

Dear Runners,

As you embark on your running journey, don't underestimate the power of...

Read more >>
All Things Ryder Cup: How does this thing work? golf Sep 29, 2023

By Grant Norland

If you're like me and were up at 1am to watch the Ryder Cup live, you're...

Read more >>
Unlocking Your Running Potential (and Hips!): The Importance of Hip Mobility and Stability athlete injury prevention running training Sep 29, 2023

 

As runners, we often focus on building endurance and speed, but there's another critical...

Read more >>
The Hockey Player's Guide to Skating Faster hockey sport performance Sep 27, 2023

There are many skills and attributes that go into becoming a great hockey player – skating...

Read more >>
The Crucial Role of Strength Training for Distance Runners athlete injury prevention running sport performance training Sep 19, 2023

As a distance runner, you know the exhilarating feeling of conquering long distances and setting...

Read more >>
Why You Need A Physical Therapy Sports Physical athlete healthcare injury injury prevention physical therapy Jul 19, 2023

By: Molly King

 A sports physical is a standard activity in most teen athletes’...

Read more >>
Become Their New Favorite Coach sport performance training Apr 01, 2023

By: Hana Pokornowski

 

When was the last time you played a game at practice? Yeah, a...

Read more >>
Why You Should Get Physical Therapy First healthcare physical therapy Mar 16, 2023

By: Molly King

 

Ouch! That hurts!  It’s your back, your ankle, your...

Read more >>
Life Beyond the Playing Field sport performance training Feb 10, 2023

By: Brooke Schermann

 

You have extensive amounts of training and preparation when...

Read more >>

1 2 3 4 5

Categories

Subscribe

Enter your name and email to get notified when our newest posts go live! 

We will never share or sell your information (that's lame).
HEALTH
Physical Therapy Dry Needling Diagnostic Dashboard PRO Maintenance Fueling Mindset
PERFORMANCE
High School & College Pro Athletes Adults Youth Teams
PLANS
Empowered Elite Premium Executive Lineman Academy The Quarterback Institute
COMPANY
What We Do What Inspires Us Our Team Blog Inspired Athletes Inspired Alumni Careers Contact