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Hip Mobility: Get On the Floor
Feb 29, 2024
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Stiff hips plague society - we spend so much of our lives in chairs, and over time our hip range...
Runners: Preventing Shin Splints Starts Now
Feb 26, 2024
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Track season is right around the corner, and shin splint season is right behind it. Every...
A Holistic Approach to Back Pain Treatment
Feb 05, 2024
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Low back pain is one of the most common orthopedic ailments - over 80% of people will experience...
That Boot is a Scam: Modern Management of Ankle Sprains
Jan 22, 2024
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You sprain your ankle at soccer practice. You head to the nearest ortho quick care, get an...
Physical Therapy: The Best Value in Orthopedic Healthcare
Jan 04, 2024
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Let me tell you about one of my recent patients. He was out for a round of golf, grounded...
Why You Need A Physical Therapy Sports Physical
Jul 19, 2023
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By: Molly King
A sports physical is a standard activity in most teen athletes’...
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