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Glenoid Labrum Tear

Shoulder > Glenoid Labrum Tear

The labrum is a piece of connective tissue that deepens the socket and stabilizes the shoulder joint. A tear in this connective tissue is called a Glenoid Labrum Tear.

 

Mechanism of Injury: This can result from a traumatic event (fall on an outstretched hand) or chronic overuse (pitching, swimming, etc) of the shoulder.

Contributing Factors: Trauma. Poor shoulder blade and rotator cuff strength/control on the follow through of a pitch/throw resulting in a “peel back” injury where the biceps tendon attaches to the labrum.

Signs/Symptoms: Shoulder pain with overhead movements. Feeling of instability/shifting in the shoulder. Shoulder weakness. Decreased range of motion. New clicking/popping in the shoulder. Pain at night or pain while sleeping on the affected shoulder.

At Home Tests:  O’Brien’s test (see video).

At Home Treatment: Comfort care - ice, heat, NSAIDs. Avoid irritating activities. Gentle movement.

 

When to Seek Help: Contact your physical therapist if the pain does not subside in 7 days, you have a feeling of instability in the shoulder, or a feeling of weakness or have an inability to perform overhead motions.

 

Treatment at Inspired Athletx: Labral tears can often be treated conservatively, but will sometimes require surgery based on the size/location of the tear and type of athlete. Your physical therapist will help determine if you need surgical intervention. Treatment at Inspired Athletx will include manual therapy techniques to reduce pain and improve mobility, scapular and rotator cuff strengthening exercises, dynamic stability exercises, and sport specific shoulder mechanics. Click here to schedule a physical therapy evaluation with us.

 

Disclaimer: The content contained in this section of the website is intended for informational purposes only.  It does not constitute medical advice and is not intended to function as a substitute for a professional diagnosis or treatment from a licensed healthcare provider.

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