We build better athletes.
Take your game to the next level
We'll push you to become a better athlete than you may think is possible. If you commit to the process and do the work, results will follow. We adhere to a simple formula: Effort + Consistency = Success. It works, every time.BOOK EVALUATION
People have said...
Getting to train at Inspired and being around everyone there is always one of my favorite parts of coming home from college.
-- Branden B.
My sons have received specialized training in both football and hockey. They are challenged and encouraged in a fun atmosphere every day at Inspired. The coaches and staff are fantastic and incredibly knowledgeable. Highly recommend!
-- Beth C.
The team at Inspired Athletx does impressive work. I trained there after playing football at the University of Minnesota in preparation for playing professionally and I saw amazing changes in my health, movement, and performance.
-- Andrew S.
Inspired has a unique culture & environment of athletes that range from aspiring player to professional athletes, and everyone supports each other. As a group, they have struck a perfect balance between hard work and fun. It's been one of the best decisions for our son physically & mentally in developing healthy habits and a discipline of working towards goals.
-- Ryan M.
Thanks to the training I did at Inspired Athletx, I feel more prepared than ever for my upcoming football and basketball seasons.
-- Jack H.
The right mix
Just the right amount of old-school grit, the latest techniques, and fun. Whether you're a high school freshman, a Division 1 athlete, or an adult weekend warrior, come prepared to work hard, get better, and have a good time doing it.
THE COMPLETE PACKAGE
Almost any training program can make you stronger. We go way beyond the average strength training program to help you become more explosive, reactive, and resilient. Ultimately, you become a better mover, more durable, and prepared to take on whatever your sport throws at you.
TRAINING THAT TRANSFERS
It's awesome to see the results our athletes achieve in the gym. Even more rewarding than seeing metrics improve is hearing about how much of a difference an athlete feels when they get on the field.BOOK EVALUATION
Steve Jobs once said, "Simplicity is the ultimate sophistication." We follow a simple, but comprehensive process to help you discover what you're capable of as an athlete.
FAQs re: Training
Do you have a minimum age?
When should I start?
Should athletes train in-season?
What sports do you work with?
Do you train adults and/or non-athletes?
What happens at a training session?
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