Episode 2: Ultra Athlete Kate Leis

Kate Leis is an ultramarathoner who runs 50 and 100 mile races. In May she is set to take on a new challenge - completing a race through the desert in Arizona, called Cocodona, which is over 250 miles and includes over 40,000 feet of elevation gain.

Kate is also the owner of Sunrise Fitness in Delano, MN. You can follow Kate on Instagram, Facebook, or Strava.

In this episode, Kate takes us through the journey of starting out as a runner and progressing to running races of 100 miles and even longer!