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Ankle Sprains: 3 Steps Physicians Should Follow healthcare physical therapy Jan 23, 2020

By: Molly King

 

Ankle sprains are one of the most common injuries in athletes and...

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Healthy Holidays: Mobility on the Go! physical therapy sport performance Nov 27, 2019

It’s about that time of year where snow paints the branches of the trees, ice coats the...

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Dry Needling for Recovery healthcare physical therapy sport performance Oct 09, 2019

By: Molly King

 

Recovery is a buzzword in the health, fitness, and sports...

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Safety Guide to Running After Dark running sport performance training Sep 27, 2019

By: Molly King

 

This morning, I laced up my shoes in the glow of the porch light, flipped...

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Clinical Diagnosis: Beyond A Radiology Report healthcare insurance physical therapy Jul 18, 2019

By: Molly King

 

Healthcare providers have used the clinical diagnostic method since...

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5 Things Physicians Need To Know About Physical Therapists healthcare physical therapy Jun 21, 2019

By: Molly King

 

Physical therapists and physicians have worked alongside each other on...

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Summer Safety: Heat Illness healthcare training Jun 12, 2019

By: Molly King

 

You may have recently seen a story on ESPN or local news about an...

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Hydration Station nutrition sport performance training Jun 07, 2019

By: Molly King

 

With summer right around the corner and temperatures on the rise, proper...

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Fueling for Endurance Races Jun 06, 2019

 

Training and eating for endurance races is quite different from most sports. It takes...

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Body Recompositioning for Athletic Performance nutrition training Apr 12, 2019

 

Body recomposition is a hot topic these days.  By definition, body recompositioning...

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