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Why You Should Get Physical Therapy First healthcare physical therapy May 27, 2024

By: Molly King

 

Ouch! That hurts!  It’s your back, your ankle, your knee.  Your next st...

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Inspired Athletx- Class of 2024 athlete sport performance training May 15, 2024

 

Here are our seniors that are graduating this spring and their future plans.

 

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Gymnast Miikka Hughes competes at Midwest Regions Apr 18, 2024

Back on March 16th, gymnast Miikka Hughes competed in the 2024 Minnesota Optional & Excel State Cham...

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King of the Court: Keegan Harney (Maple Grove HS) athlete basketball personal trainer sport performance training Apr 09, 2024

By: Hana Pokornowski

 

Keegan Harney had a successful season and big hand in helping the Maple Gro...

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Watch Inspired Athlete, Olivia Olson, Play in the McDonald's All-American Game Apr 01, 2024

Michigan signee & Benilde-St. Margaret's senior Olivia Olson has been selected to play in the 2024 M...

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Inspired Athlete & McDonald's All-American Olivia Olson finishes senior season with a BANG 🔥 athlete basketball personal trainer sport performance training Mar 28, 2024

Michigan commit, Inspired Athlete, and national stand-out player Olivia Olson had a phenomenal senio...

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Back-2-Back State Titles for Benilde-St. Margaret's Girls Basketball! athlete sport performance training Mar 20, 2024

The Benilde-St. Margaret's Girls Basketball team have a new trophy to add to their case as they took...

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Maddie McCollins = 🐐 athlete hockey personal trainer sport performance training Mar 19, 2024

University of Wisconsin- River Falls, senior captain Maddie McCollins finished up her collegiate car...

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Hip Mobility: Get On the Floor athlete healthcare injury injury prevention physical therapy training Feb 29, 2024

Stiff hips plague society - we spend so much of our lives in chairs, and over time our hip range of ...

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Runners: Preventing Shin Splints Starts Now athlete injury injury prevention physical therapy running training Feb 26, 2024

Track season is right around the corner, and shin splint season is right behind it.  Every year, wit...

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