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Then we will create a customized plan to help you move better and handle more activity safely. https://images.squarespace-cdn.com/content/v1/67da4c56793cb21a99743d68/dbdb1b11-41e7-4a16-be87-9c6c9b5206e3/DSC00140.jpg ARTICLES & UPDATES - Don't Let Pain Bloom: Preventing Injuries This Spring with PT - What We See A Lot This Time of Year Every spring, we help people deal with things like: Soreness from doing “too much too fast” Back pain from yard work or cleaning projects Knee or foot pain from running/walking more Tight muscles that didn’t get much use over the winter Sound familiar? You are definitely not alone. https://www.inspiredathletx.com/articles-updates/dry-needling-our-secret-weapon-to-recovery monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/67da4c56793cb21a99743d68/c8da0fd6-fd44-40db-a531-491666500ec0/DSC01634-3.jpg ARTICLES & UPDATES - Dry Needling: Our “Secret Weapon” To Recovery - How does dry needling help with recovery? 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